T & S Fitness Class (Toning & Strengthening)

Description: Make the commitment in 2019 to put focus on getting fit before other things put a demand on your time.  This program combines cardio, strength training, fat burning and endurance drills for an all-over body workout.  Come out and encourage while being encouraged during your workouts.

Ages: 16 - Up

Dates: March 14 - April 13, 2019 - Thursdays and Saturdays

Time: 11:00 - 11:40 a.m.

Cost: $35.00 for 8 classes or $5.00 per class drop in fee.

Location: Ladysmith Community Center

Deadline: Friday, February 22, 2019

Register online