YES, REFIT is for Seniors too (move at your own pace)! What Is It? REFIT® is an experience that will, of course, change your body — but your body is only the beginning. Beyond the workout is a palpable sense of community, and that’s what sets REFIT apart. You’ll see great diversity in our community — every size, shape, age and ability is represented — and we believe that’s a beautiful representation of the “you belong here” atmosphere found in each class.
What To Wear? You do you and wear whatever makes you feel best. Fabric that breathes and moves with you is always helpful, but most important is making sure you have good support up top, and on your feet.
This ONGOING Fitness Class Begins July 15th
LOCATION: Port Royal Fire House
COST: $1 per class
COVID-19 Guidelines will be practiced.
Are you feeling stiff and seeking relief? Join us in this fun and movement program. You will be joining others who will inspire you as you inspire them towards a feel good body. This program will focus on stretching, bending, turning and strengthening.