Description: Seniors and mature adults, your latter years can be better than your former by participating in this exercise class for social interacting, and for preventing and/or alleviating unwanted pains in the joints.  Come join this low impact chair exercise program that will improve your mental as well as physical health.

Ongoing on Thursdays

Time: 10:00 - 11:00 a.m.

Cost: $1.00 per class

Location: Town of Port Royal Fire Hall